Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
9
Low
Nutrition per serving
Calories215.7 kcal (11%)
Total Fat13.4 g (19%)
Carbs16.3 g (6%)
Sugars1 g (1%)
Protein5.6 g (11%)
Sodium479.6 mg (24%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
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