Samsung Food
Log in
Use App
Log in
SkinnyMs
By SkinnyMs

Protein Packed Black Bean and Lentil Soup

Instructions
Prep:10minCook:35min
Keep your energy up while enjoying this delicious and hearty soup full of wholesome ingredients.
Updated at: Fri, 13 Dec 2024 11:51:11 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
8
Low

Nutrition per serving

Calories164 kcal (8%)
Total Fat2.7 g (4%)
Carbs25.7 g (10%)
Sugars4.2 g (5%)
Protein9.4 g (19%)
Sodium679.8 mg (34%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on SkinnyMs
Support creators by visiting their site 😊