Caprese Waffle

Name: Caprese Waffle
Cook time: 15 min
Total time: 15 min
Cuisine: Mediterranean
Ingredients: 2 egg; 100 ml milk; 125 g greek (soy) yoghurt; 1 tbsp agave syrup; 1 tsp vanilla extract; 1½ tbsp margarine ((melted)); 150 g oat flour; 2 tsp baking powder; ½ tsp salt; 1 tomato ((cut into slices)); 75 g mozzarella ((cut into slices)); 4 tsp basil pesto

4 steps

Cook:15min

A waffle recipe filled with mozzarella, tomato and basil pesto!

Updated at: Mon, 09 Dec 2024 07:29:21 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories356.8 kcal (18%)

Total Fat17.2 g (25%)

Carbs35.7 g (14%)

Sugars7.8 g (9%)

Protein14.6 g (29%)

Sodium772 mg (39%)

Fiber3 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2egg

100mlmilk

125gsoy yoghurt

greek

1 Tbspagave syrup

1 tspvanilla extract

1 ½ Tbspmargarine

melted

150goat flour

2 tspbaking powder

½ tspsalt

75gmozzarella

Instructions

Step 1

Mix all the ingredients together.

Step 2

Cut the tomato and mozzarella in slices.

Step 3

Heat up the waffle iron and add 1 tbsp of the waffle batter. Place a slice of mozzarella, tomato and a tsp pesto in the center and add ½ tbsp of the batter on top to close the waffle.

Step 4

Bake the waffles for around 5 minutes.

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