By Serious Eats
Easy Pan-Roasted Chicken Breasts With Bourbon-Mustard Pan Sauce Recipe
Instructions
Cook:30min
Pan-roasted chicken with pan sauce—like this one flavored with bourbon and whole grain mustard—is the ultimate weeknight staple. It's inexpensive, delicious, and takes less than half an hour from start to finish. Throw a great simple mixed green salad on the side, and you've got yourself one of my all-time favorite meals.
Updated at: Sun, 01 Dec 2024 07:31:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
20
Low
Glycemic Load
0
Low
Nutrition per serving
Calories317.2 kcal (16%)
Total Fat20.7 g (30%)
Carbs1.2 g (0%)
Sugars0.6 g (1%)
Protein19.1 g (38%)
Sodium765.2 mg (38%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
2 x 6 ounceschicken breasts
whole, airline, or boneless skin-on chicken breasts
kosher salt
freshly ground black pepper
1 tablespooncanola oil
¾ cuplow-sodium chicken stock
homemade or store-bought
1 ½ teaspoonspowdered gelatin
1shallot
small, minced
¼ cupbourbon
2 tablespoonswhole grain mustard
2 tablespoonsunsalted butter
2 teaspoonssoy sauce
1 teaspoonjuice from lemon
fresh
1 tablespoonfresh parsley leaves
minced
Instructions
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