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eatingwell.com
By eatingwell.com

Hearty Chickpea & Spinach Stew

Instructions
Prep:20min
A healthy recipe for weight loss, this hearty chickpea and spinach stew is sure to be a new favorite. Learn how to make this nutritious recipe.
Updated at: Sat, 14 Dec 2024 12:20:24 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories391.2 kcal (20%)
Total Fat16.7 g (24%)
Carbs32.1 g (12%)
Sugars8.2 g (9%)
Protein32.6 g (65%)
Sodium512.3 mg (26%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

12 liked
2 disliked
Delicious
Easy
Go-to
One-dish
Makes leftovers