비트 사과진밥 만드는 법

Name: 비트 사과진밥 만드는 법
Cuisine: Asian
Ingredients: 브로콜리 10g; 비트 15g; 양파 5g; 사과 20g; 물(또는 채소 육수) 1/2컵; 밥 60g; 비트 → 무; 순무

Updated at: Fri, 13 Dec 2024 00:54:08 GMT

Great

Glycemic Index

Moderate

Glycemic Load

Moderate

Calories116.3 kcal (6%)

Total Fat0.3 g (0%)

Carbs25.9 g (10%)

Sugars6 g (7%)

Protein2.5 g (5%)

Sodium44.9 mg (2%)

Fiber2.3 g (8%)

% Daily Values based on a 2,000 calorie diet

1 servings

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