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myforkinglife.com
By myforkinglife.com

The BEST Jamaican Oxtail Recipe

Instructions
Prep:20minCook:45min
This Jamaican Oxtails recipe is the perfect Caribbean stew for dinner. Delicious and tender oxtail and butter beans that is cooked to perfection. Make it in the Instant Pot or any electric Pressure Cooker. Stove top and slow cooker instructions also included.
Updated at: Sat, 14 Dec 2024 12:52:07 GMT

Nutrition balance score

Good
Glycemic Index
48
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories713 kcal (36%)
Total Fat38.9 g (56%)
Carbs33.3 g (13%)
Sugars16.5 g (18%)
Protein55.5 g (111%)
Sodium3013.1 mg (151%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on myforkinglife.com
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