By thespruceeats
Chicken Omelet
Instructions
Prep:5minCook:5min
This simple chicken omelette stuffed with shredded chicken, nutty gruyere cheese, and chopped spinach makes a satisfying breakfast or a tasty lunch.
Updated at: Fri, 06 Dec 2024 09:41:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories550.7 kcal (28%)
Total Fat34.7 g (50%)
Carbs18.7 g (7%)
Sugars2.7 g (3%)
Protein38.7 g (77%)
Sodium1340.8 mg (67%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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