Nutrition balance score
Good
Glycemic Index
22
Low
Glycemic Load
3
Low
Nutrition per serving
Calories187.2 kcal (9%)
Total Fat4.2 g (6%)
Carbs14.2 g (5%)
Sugars1.5 g (2%)
Protein23.3 g (47%)
Sodium1507.9 mg (75%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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