참치김치말이

Name: 참치김치말이
Cuisine: Asian, Korean
Ingredients: 스타키스트참치 1개; 김치 1/2포기; 밀가루 5큰술; 계란 1개; 빵가루 1컵; 식용유 적당량; 참기름 1큰술

참치와 김치의 특별한 만남~

Updated at: Wed, 11 Dec 2024 08:56:01 GMT

Good

Glycemic Index

High

Glycemic Load

High

Calories539.5 kcal (27%)

Total Fat21.6 g (31%)

Carbs56.2 g (22%)

Sugars4.4 g (5%)

Protein29.6 g (59%)

Sodium897.7 mg (45%)

Fiber3.8 g (14%)

% Daily Values based on a 2,000 calorie diet

2 servings

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