By minimalistbaker.com
Chickpea Shawarma Dip
Instructions
Prep:10minCook:20min
Amazing, 30-minute shawarma-inspired dip with baked chickpeas, parsley-tomato salad, and an easy 4-ingredient garlic dill sauce!
Updated at: Fri, 13 Dec 2024 22:20:35 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories395.2 kcal (20%)
Total Fat23 g (33%)
Carbs38.7 g (15%)
Sugars5.6 g (6%)
Protein12.7 g (25%)
Sodium887.7 mg (44%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 x 15 ozcan chickpeas
well drained
1 Tbspolive oil
or avocado
1 tspcoconut sugar
½ tspsmoked paprika
½ tspground cumin
½ tspground turmeric
½ tspdried oregano
½ tspsea salt
¼ tspblack pepper
¼ cuphummus
store-bought or DIY
1 Tbsplemon juice
¾ tspdried dill
or sub 2 - 3 tsp fresh per 3/4 - 1 tsp dried
3 clovesgarlic
minced, 3 cloves yield ~1 1/2 Tbsp
water
or unsweetened almond milk, to thin
1 cupparsley
packed, finely chopped
½ cupcherry tomatoes
diced, or roma
¼ cupred onion
diced
1 Tbspolive oil
1 pinchsea salt
1 pinchblack pepper
16 ounceshummus
store-bought or DIY
Pita chips
or fresh pita
Naan
or gluten-free naan
Vegetables
cucumber, red pepper, etc
Chili garlic sauce
I love, brand
Instructions
View on minimalistbaker.com
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