By pinchofnom.com
Mexican Chilli Beef | Slimming & Weight Watchers Friendly
Instructions
Prep:10minCook:7h
This Mexican Chilli Beef is an easy, warming stew that's full of spice! A great choice if you're counting calories or following a diet plan like Weight Watchers.
Updated at: Wed, 22 Feb 2023 22:12:01 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories296.6 kcal (15%)
Total Fat8 g (11%)
Carbs30.3 g (12%)
Sugars10.5 g (12%)
Protein29.2 g (58%)
Sodium1101.9 mg (55%)
Fiber7.7 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
400gox cheeks
all visible fat removed
1onion
diced
2carrots
diced
2 stickscelery
diced
3cloves garlic
crushed
150gmushrooms
quartered
2peppers
sliced
1 tspground coriander
1 tsppaprika
1 tspcumin
¼ tspsmoked paprika
1 pinchchilli flakes
some chilli powder if you like it spicy
2 Tbsptomato puree
1 Tbspworcestershire sauce
1 Tbspwhite wine vinegar
1beef stock cube
1 x 400gtin chopped tomatoes
400gtin kidney beans
we used in chilli sauce
sea salt
ground black pepper
low calorie cooking spray
Instructions
View on pinchofnom.com
↑Support creators by visiting their site 😊