By eatingwell.com
Salt & Vinegar Sheet-Pan Chicken & Brussels Sprouts
Instructions
Prep:20min
A strong vinegar, like malt or sherry, gives this baked chicken recipe a pucker factor reminiscent of salt-and-vinegar chips. Everything cooks on one pan, making this chicken sheet-pan dinner perfect for weeknights when you want big results for little effort (so, pretty much every weeknight!).
Updated at: Sat, 14 Dec 2024 12:12:14 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
6
Low
Nutrition per serving
Calories403.8 kcal (20%)
Total Fat22.8 g (33%)
Carbs19.3 g (7%)
Sugars5.3 g (6%)
Protein32.1 g (64%)
Sodium586 mg (29%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 poundschicken breasts
bone-in, skin-on
3 tablespoonsextra-virgin olive oil
divided
1 teaspoonkosher salt
divided
½ teaspoonground pepper
divided
1.5 poundsBrussels sprouts
trimmed and halved or quartered if large
2red onions
medium, cut into 1/2 - inch wedges
6 tablespoonsmalt vinegar
or sherry vinegar
½ teaspoondried dill
½ teaspoongarlic powder
½ teaspoononion powder
¼ teaspoonsugar
Instructions
View on eatingwell.com
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Notes
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