By makeitdairyfree.com
Vegan Golden Soup
Instructions
Prep:10minCook:35min
You will love how delicious this vegan golden soup is with every spoonful you take! Not to mention how the nutrition benefits will uplift you!
Updated at: Wed, 15 Jan 2025 12:39:40 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories254.2 kcal (13%)
Total Fat14.7 g (21%)
Carbs26.3 g (10%)
Sugars6.4 g (7%)
Protein7.1 g (14%)
Sodium1649.5 mg (82%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
4 Tbspolive oil
divided
439gchickpeas
can, drained and rinsed
1sweet potatoes
large, peeled and cubed, divided
1 headcauliflower
cut into bite size pieces, divided
1 Tbspall purpose seasoning
more or less to taste
3carrots
medium, chopped
1onion
medium, diced
1 cupraw cashews
3 clovesgarlic
roughly chopped
1 Tbspfresh ginger
grated
1 Tbspturmeric
1 Tbspred curry paste
2 tspsalt
more or less to taste
1 tspblack pepper
more or less to taste
1 tspcinnamon
¼ tspnutmeg
4 cupsvegetable stock
more as desired
1 Tbsplemon juice
Instructions
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