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BBC Good Food
By BBC Good Food

Lamb, chickpea & spinach curry with masala mash

Instructions
Cook:1h 45min
Try this flavourful lamb curry with creamy mash
Updated at: Fri, 13 Dec 2024 22:21:22 GMT

Nutrition balance score

Great
Glycemic Index
62
Moderate
Glycemic Load
29
High

Nutrition per serving

Calories448.3 kcal (22%)
Total Fat14.6 g (21%)
Carbs46.4 g (18%)
Sugars9.2 g (10%)
Protein34.8 g (70%)
Sodium469.7 mg (23%)
Fiber9.1 g (32%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on BBC Good Food
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