Garlic White Bean Mash In A Flash

Name: Garlic White Bean Mash In A Flash
Prep time: 1 min
Cook time: 3 min
Total time: 4 min
Ingredients: 1 tbsp extra virgin olive oil; 1 garlic clove (, minced); 1 can cannellini beans ((15oz / 420g can), drained); 1/3 cup vegetable stock; 1/2 lemon zest ((optional)); Salt and pepper to taste

Instructions

Prep:1minCook:3min

Sometimes you've just gotta have mash but you simply don't have the energy (or time) to peel, cut, boil and mash potatoes. On such occasions, this Garlic White Bean Mash In A Flash is simply fabulous to satisfy your craving - suitably named because it requires such little effort to make. I made this as a side for my Healthy Parmesan Garlic Crumbed Fish to make a complete meal in 15 minutes. This recipe is also great to use as a topping for bruschetta.

Updated at: Mon, 09 Dec 2024 07:29:27 GMT