By moonandspoonandyum.com
Sweet and Spicy Green Tofu Quinoa Bowl Recipe
Instructions
Prep:10minCook:12min
This healthy Sweet and Spicy Green Tofu Quinoa Bowl starts with crispy green tofu, avocado, jalapeño, wilted greens, cilantro and sesame seeds that is then served over a bed of quinoa.
Updated at: Thu, 12 Dec 2024 13:14:20 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
39
High
Nutrition per serving
Calories832.2 kcal (42%)
Total Fat47.3 g (68%)
Carbs73.9 g (28%)
Sugars20.8 g (23%)
Protein30.9 g (62%)
Sodium898.4 mg (45%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 x 14 ounceextra firm tofu
package
3 tablespoonscoconut oil
2 tablespoonstapioca starch
½ teaspoonsea salt
¼ teaspoonground black pepper
5 tablespoonsgreen sriracha sauce
2 tablespoonscoconut sugar
1 teaspoonapple cider vinegar
2 cupsquinoa
cooked, according to package directions
2 cupsmixed greens
wilted
½ cupjalapeño slices
fresh or pickled
1avocado
ripe, peeled and sliced
cilantro
to garnish, freshly chopped
sesame seeds
Instructions
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Notes
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0 disliked
Delicious
Easy
Fresh
Spicy
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