By theplantbasedschool.com
Cauliflower Lentil Salad
Instructions
Prep:15minCook:30min
Cauliflower lentil salad is an easy and delicious Mediterranean-inspired recipe packed with bold flavors and wholesome ingredients.We make it with roasted cauliflower, lentils, parsley, and an aromatic cumin and lemon dressing.
Updated at: Thu, 21 Mar 2024 21:46:48 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories426.3 kcal (21%)
Total Fat30.1 g (43%)
Carbs30.4 g (12%)
Sugars5.1 g (6%)
Protein13.5 g (27%)
Sodium681 mg (34%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1cauliflower
large
1 tablespoonextra virgin olive oil
½ teaspoonsalt
2 twistsblack pepper
¼ cupextra virgin olive oil
3 tablespoonslemon juice
or more to taste
2 clovesgarlic
minced 1 teaspoon garlic powder
1 teaspooncumin ground
1 teaspoonpaprika
¼ teaspoonred pepper flakes
½ cupparsley
finely chopped
1 x 15 ozlentils
can
¼ cupnuts
toasted, almonds, walnuts, hazelnuts or 2 tbsp pine nuts
Instructions
View on theplantbasedschool.com
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