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ourgabledhome.com
By ourgabledhome.com

White Bean and Kale Soup

Instructions
Prep:15minCook:20min
You’re going to love this quick and easy white bean kale soup! It’s one of those comforting recipes that’s both hearty and deeply nourishing, perfect for chilly evenings or anytime you’re craving something wholesome and satisfying
Updated at: Sat, 11 Jan 2025 06:46:46 GMT

Nutrition balance score

Great
Glycemic Index
25
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories495.7 kcal (25%)
Total Fat12.8 g (18%)
Carbs69.4 g (27%)
Sugars8.4 g (9%)
Protein26.4 g (53%)
Sodium1310.2 mg (66%)
Fiber15.3 g (55%)
% Daily Values based on a 2,000 calorie diet

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