단호박 고구마 샐러드 만드는 법

Name: 단호박 고구마 샐러드 만드는 법
Cuisine: Asian, Korean
Ingredients: 단호박 1/2통; 고구마 1개; 슬라이스 아몬드 3큰술; 생크림 3큰술; 설탕 1큰술; 소금 1작은술

Updated at: Wed, 11 Dec 2024 09:14:27 GMT

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Moderate

Calories129.2 kcal (6%)

Total Fat5.7 g (8%)

Carbs18 g (7%)

Sugars8.5 g (9%)

Protein2.2 g (4%)

Sodium627.4 mg (31%)

Fiber1.8 g (6%)

% Daily Values based on a 2,000 calorie diet

4 servings

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