By foolproofliving.com
Oatmeal with Almond Milk and Chia Seeds
Instructions
Prep:5minCook:10min
A gluten-free and vegan oatmeal breakfast made with almond milk, old-fashion oats, chia seeds, nuts and fruit.
Updated at: Mon, 09 Dec 2024 07:08:07 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
32
High
Nutrition per serving
Calories290.1 kcal (15%)
Total Fat9.5 g (14%)
Carbs42.6 g (16%)
Sugars2.6 g (3%)
Protein9.7 g (19%)
Sodium193.6 mg (10%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on foolproofliving.com
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