Fava Bean Chickpea Salad

Name: Fava Bean Chickpea Salad
Prep time: 10 min
Total time: 10 min
Cuisine: Mediterranean
Ingredients: zest of 1 lemon; 2 tablespoons fresh lemon juice; 1 tablespoon extra virgin olive oil; 1 garlic clove, minced; 1/4 teaspoon sea salt (or kosher salt); 1/4 teaspoon black pepper to taste (optional); 1 can (14 ounce) fava beans, rinsed and drained ((broad beans)); 1 can (14 ounce) chickpeas, rinsed and drained ((garbanzo beans)); 1/2 English cucumber, diced; 1 medium red bell pepper, diced; 1 small shallot, thinly sliced; 3 green onions, thinly sliced ((scallions)); 1/2 cup fresh mint leaves, loosely packed, thinly sliced; 1/2 cup fresh cilantro or parsley, loosely packed, chopped; 1 pinch red pepper flakes ((optional))

Instructions

Prep:10min

Fresh and flavorful, this Fava Bean Chickpea Salad is packed with plant-based protein and perfect for lunch, as a side dish or meal prep. A simple salad with middle east flavor is also great source of fiber to keep you feeling full and satisfied. Only 10 minutes to make, requires no cooking, and never gets soggy.

Updated at: Tue, 10 Dec 2024 01:04:57 GMT