Low FODMAP Italian Seasoning

Name: Low FODMAP Italian Seasoning
Prep time: 5 min
Total time: 5 min
Cuisine: American, Italian
Ingredients: 1 1/2 tablespoons dried basil; 1 tablespoon dried oregano; 1 tablespoon dried parsley; 1 1/2 teaspoons dried rosemary; 1 1/2 teaspoons dried thyme; 1 teaspoon low FODMAP garlic powder, (like FreeFod or Fodmazing); 1 teaspoon red pepper flakes

Instructions

Prep:5min

Whether you’re making your own homemade salad dressing, zesting up a bowl of soup, or prepping for pasta night with your own homemade sauce, Low FODMAP Italian Seasoning is another classic you’ll need in your pantry. Because its original form is typically comprised of dried low FODMAP herbs as is, like basil, thyme, rosemary, oregano, and parsley, which are all low FODMAP, the main swap we made for our rendition was to use a low FODMAP garlic powder replacer, in lieu of conventional garlic powder. Low FODMAP Serving Size Info: Makes about ¼ cup(36 g) 12 servings; 1 teaspoon per serving

Updated at: Wed, 11 Dec 2024 08:53:15 GMT