Credit: Sharyn Cairns
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By sbs.com.au
Credit: Sharyn Cairns
Instructions
Prep:10minCook:2h
This simple curry turns an excellent deep yellow colour from the turmeric. The shallots and green chilli are added near the end, giving you a lovely, sweet crunchiness from the onions and a fresh heat from the chilli.
Updated at: Fri, 13 Dec 2024 22:12:27 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
6
Low
Nutrition per serving
Calories900.2 kcal (45%)
Total Fat73.9 g (106%)
Carbs20.6 g (8%)
Sugars8.8 g (10%)
Protein41.5 g (83%)
Sodium811.4 mg (41%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspghee
1red onion
medium, thinly sliced
3cloves of garlic
roughly bashed
5 cmginger
knob, cut into 1/2 cm slices
⅓ cupcurry leaves
1kggoat shoulder
cut into a 4 cm dice
2 Tbspmaldive fish
roughly crushed in a mortar and pestle
1 Tbspsri lankan curry powder
unroasted
1 Tbspchilli powder
1 Tbspturmeric powder
1 tspcoriander seeds
roughly crushed in a mortar and pestle
1 tspsalt
400mlcoconut milk
400mlwater
1 Tbspghee
extra
150gfrench shallots
small, red, peeled and left whole
5green chillies
small, tops cut off but left whole
1 cupcoriander
still with some stalks attached, roughly chopped
Instructions
View on sbs.com.au
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