By landsandflavors.com
Turkish Red Lentil Soup
Smooth, spicy, and nutritious, Turkish Red Lentil Soup is simple to make and is best served with a squeeze of lemon and drizzle of paprika-infused oil.
Updated at: Sun, 08 Dec 2024 09:28:28 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Nutrition per serving
Calories1472 kcal (74%)
Total Fat76.4 g (109%)
Carbs154.7 g (59%)
Sugars17.9 g (20%)
Protein53.4 g (107%)
Sodium2963.2 mg (148%)
Fiber28.5 g (102%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 cupred lentils
2 tablespoonsolive oil
1onion
large, finely diced
1carrot
large, diced
1 heaping tablespoontomato paste
2 teaspoonscumin
1 teaspoonpaprika
½ teaspoondried mint
½ teaspoonthyme
or oregano
¼ teaspoonblack pepper
¼ teaspoonred pepper flakes
Turkish pul biber is great if you can get it
8 cupswater
4 teaspoonsvegetable broth powder
or replace 4 cups of the water with 4 cups of a prepared vegetable broth
½ teaspoonsea salt
or more to taste, depends on the saltiness of your broth
3 tablespoonsolive oil
1 ½ teaspoonspaprika
¼ teaspoonred pepper flakes
Instructions
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Notes
4 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
One-dish
