닭살크림수프

Name: 닭살크림수프
Cuisine: World Cuisine
Ingredients: 닭(가슴살) 100g; 우유 2컵; 당근 50g; 양파 50g; 밀가루 20g; 버터 20g; 닭육수 1컵; 소금 1작은술; 후춧가루 약간

화이트 소스에 닭고기를 넣어 부드럽고 깊은 크림수프를 만들어보세요~

Updated at: Sun, 08 Dec 2024 11:37:06 GMT

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Calories343.1 kcal (17%)

Total Fat19.8 g (28%)

Carbs23.8 g (9%)

Sugars14.5 g (16%)

Protein18 g (36%)

Sodium1742.6 mg (87%)

Fiber0.9 g (3%)

% Daily Values based on a 2,000 calorie diet

2 servings

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