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emmaslittlekitchen.com
By emmaslittlekitchen.com

One Pot Brazilian Chickpeas and Rice

Instructions
Prep:2minCook:40min
Updated at: Mon, 09 Dec 2024 07:06:00 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
28
High

Nutrition per serving

Calories362.8 kcal (18%)
Total Fat10.3 g (15%)
Carbs61 g (23%)
Sugars7 g (8%)
Protein9.2 g (18%)
Sodium264.7 mg (13%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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