By theroseto.recipes
Rejuvenating Halibut
Instructions
Prep:5minCook:15min
Baked halibut with a parsley-lemon sauce helps reverse aging by reducing oxidative stress and promoting youthful gene expression. Omega-3s boost mitochondrial and brain health.
Updated at: Mon, 09 Dec 2024 08:51:41 GMT
Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
2
Low
Nutrition per serving
Calories287.9 kcal (14%)
Total Fat15.3 g (22%)
Carbs6.5 g (3%)
Sugars1.1 g (1%)
Protein31.4 g (63%)
Sodium675.2 mg (34%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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