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cbc.ca
By cbc.ca

Make these Middle Eastern stuffed onions for a warming weeknight meal

[IMAGE] A take on Iraqi dolma, these stuffed onions with Middle Eastern flavours celebrate the humble vegetable — and put every piece of it to use. You peel the onions, then separate each layer to use as a container for the fragrant filling of rice, vegetables and herbs. Once they’re baked in a tomato-based broth, the onions become sweet, soft and melt-in-your-mouth, with a perfect amount of tartness thanks to a key ingredient: pomegranate molasses. Serve with a side salad for a warming weeknight meal. [EMBED]
Updated at: Sun, 08 Dec 2024 21:15:06 GMT

Nutrition balance score

Good
Glycemic Index
57
Moderate

Nutrition per serving

Calories1782.5 kcal (89%)
Total Fat5.6 g (8%)
Carbs395.1 g (152%)
Sugars72.2 g (80%)
Protein40.6 g (81%)
Sodium7103.4 mg (355%)
Fiber24.7 g (88%)
% Daily Values based on a 2,000 calorie diet

Instructions

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