By themediterraneandish.com
Traditional Greek Salad Recipe
Instructions
Prep:15min
Simple traditional Greek Salad with ripe tomatoes, cucumbers, bell peppers, onions, olives and creamy feta cheese.
Updated at: Thu, 17 Aug 2023 11:03:27 GMT
Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
2
Low
Nutrition per serving
Calories221.6 kcal (11%)
Total Fat18.9 g (27%)
Carbs7.6 g (3%)
Sugars3.7 g (4%)
Protein6.6 g (13%)
Sodium478.1 mg (24%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1red onion
medium
4tomatoes
medium, juicy
1english cucumber
hot house cucumber, partially peeled making a striped pattern
1green bell pepper
cored
pitted kalamata olives
greek, a to your liking
kosher salt
4 Tbspextra virgin olive oil
1 Tbspred wine vinegar
greek feta cheese
do not crumble the feta, leave it in large pieces
½ Tbspdried oregano
Instructions
View on themediterraneandish.com
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Notes
38 liked
1 disliked
Delicious
Fresh
Easy
Crispy
Under 30 minutes
