Apple Pie Smoothie Bowl (Vegan) — Vegetafull by Carol

Name: Apple Pie Smoothie Bowl (Vegan) — Vegetafull by Carol
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Cuisine: American
Ingredients: 2 large, ripe bananas; 1½ cups (150 grams) of cauliflower florets, steamed and frozen; 1 large, sweet apple, cored and quartered; 2/3 cup (60 grams) of rolled oats, gluten-free; ½ cup (4 oz.) of full-fat coconut milk (the kind that comes in a can); 4 large medjool dates, pitted; 2 teaspoons of cinnamon; 1 teaspoon of apple cider vinegar; ¼ teaspoon of fine sea salt

Instructions

Prep:10minCook:5min

This apple pie smoothie bowl is spoonably thick, warmly spiced, and totally delicious. It’s chock-full of healthy ingredients like apples, gluten-free rolled oats, and cauliflower but tastes like apple pie. It’s the perfect fall recipe when you want to keep it healthy and have dessert for breakfast too!

Updated at: Thu, 29 Feb 2024 17:53:54 GMT