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eatsmarter.de
By eatsmarter.de

Rotbarben mit Knusperkruste

Instructions
Cook:25min
Rotbarben mit Knusperkruste auf zarten Frühlingszwiebeln: Fast Food vom Feinsten. Wenig Fett und wenig Kalorien, aber Mineralstoffen und Vitaminen!
Updated at: Wed, 11 Dec 2024 09:34:02 GMT

Nutrition balance score

Great
Glycemic Index
54
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories386.7 kcal (19%)
Total Fat14 g (20%)
Carbs30.2 g (12%)
Sugars5.6 g (6%)
Protein35.8 g (72%)
Sodium1943.6 mg (97%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

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