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Gyoza Soup (Japanese Dumpling Soup)
100%
2
beatthebudget.com
By beatthebudget.com

Gyoza Soup (Japanese Dumpling Soup)

Instructions
Prep:3minCook:7min
This 10 minute gyoza soup is the perfect speedy lunch/dinner. Similar to a Japanese dumpling soup, it’s packed with veg.
Updated at: Mon, 09 Dec 2024 05:04:11 GMT

Nutrition balance score

Unbalanced
Glycemic Index
39
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories364.8 kcal (18%)
Total Fat21.3 g (30%)
Carbs33.9 g (13%)
Sugars9.3 g (10%)
Protein11.7 g (23%)
Sodium3527 mg (176%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

5 vegetable gyozas ((£3.50 for 20))
5vegetable gyozas
£3.50 for 20
2 spring onions, thinly sliced ((£0.40))
spring onions
thinly sliced, £0
½ - 1 bulb pack choi, sliced into chunks ((£1.00))
0.5 bulbpack choi
sliced into chunks, £1.00
20 g ginger, finely grated ((£0.50))
20gginger
finely grated, £0.50
1 clove garlic, minced ((£0.69)=(£0.23))
1 clovegarlic
minced, £0.69, £0.23
½ courgette, spiralised ((£1.00))
0.5courgette
spiralised, £1.00
500 ml vegetable stock
500mlvegetable stock
1 tbsp soy sauce
1 Tbspsoy sauce
1 tbsp chilli oil
1 Tbspchilli oil
Salt & pepper
salt
Salt & pepper
pepper

Instructions

View on beatthebudget.com
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