By inspiredtaste.net
How to Cook Dried Chickpeas (Ultimate Guide)
Instructions
Prep:8hCook:2h
There are four simple methods for cooking chickpeas. The first two make use of the stove, the third uses a slow cooker, and the fourth method uses a pressure cooker. We use all methods in our kitchen and the one we choose will usually depend on timing. The long soak allows you to get most of the prep time done overnight. The quick soak allows you to start with dried beans and finish with cooked in about 3 hours and the slow cooker is hands-off. *If you use the slow cooker method, there is no need to soak the dried beans.
Updated at: Fri, 14 Jun 2024 11:05:26 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories251 kcal (13%)
Total Fat3.9 g (6%)
Carbs42.2 g (16%)
Sugars7.5 g (8%)
Protein13.4 g (27%)
Sodium16.2 mg (1%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
Instructions
View on inspiredtaste.net
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