By sweetpeasandsaffron.com
Healthier Beef & Barley Soup
Instructions
Prep:15minCook:1h
Beef and barley soup is thick, hearty, and full of umami and rich beef flavor. The perfect soup to cozy up with on a colder day, it tastes even better on day 2!
Updated at: Mon, 13 Jan 2025 06:37:23 GMT
Nutrition balance score
Good
Glycemic Index
21
Low
Glycemic Load
4
Low
Nutrition per serving
Calories191.2 kcal (10%)
Total Fat5.9 g (8%)
Carbs16.9 g (6%)
Sugars2.9 g (3%)
Protein18.9 g (38%)
Sodium978.1 mg (49%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 tablespoonsbutter salted
or unsalted
1 lbstewing beef
trim into 3/4 inch cubes
salt
pepper
1 tablespoonworcestershire sauce
1onion
diced
6cloves garlic
minced
2carrots
chopped into small, 1/2 inch pieces
2 ribscelery
chopped into small, 1/2 inch pieces
1bay leaf
1 teaspoonsalt
1 teaspoonpepper
1 teaspoonthyme leaves
8 cupsbeef stock
½ cuppearl barley
Instructions
View on sweetpeasandsaffron.com
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Notes
7 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Spicy
