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fromvalerieskitchen.com
By fromvalerieskitchen.com

Chicken Tamale Casserole

Instructions
Prep:15minCook:40min
This easy Mexican-inspired Chicken Tamale Casserole recipe includes ingredients you can easily stock for a no-sweat meal on a busy day.
Updated at: Sun, 08 Dec 2024 20:33:52 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
21
High

Nutrition per serving

Calories446.4 kcal (22%)
Total Fat25.2 g (36%)
Carbs35 g (13%)
Sugars9 g (10%)
Protein21.7 g (43%)
Sodium938.9 mg (47%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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