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By yurielkaim.com

Iron Booster Smoothie

Instructions
Cook:5min
A smoothie full of flavor with super nutritional benefits!
Updated at: Thu, 09 Jan 2025 02:06:49 GMT

Nutrition balance score

Great
Glycemic Index
29
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories198 kcal (10%)
Total Fat2.7 g (4%)
Carbs40.9 g (16%)
Sugars27.4 g (30%)
Protein6 g (12%)
Sodium320.9 mg (16%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet

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