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By thekitchn.com
Recipe: Mushroom and Barley Soup
\"Where's the beef?\" precisely no one will ask upon sipping this gorgeous soup, enriched with dried mushrooms and tender barley. A new vegetarian classic.
Updated at: Wed, 11 Dec 2024 09:23:35 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
9
Low
Nutrition per serving
Calories217.8 kcal (11%)
Total Fat8.7 g (12%)
Carbs31.3 g (12%)
Sugars4.1 g (5%)
Protein6.4 g (13%)
Sodium467.2 mg (23%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 ½ cupswater
boiling
1 ouncedried porcini mushrooms
4 tablespoonsunsalted butter
1onion
medium, diced
2stalks celery
medium, diced
2carrots
medium, peeled and diced
1 teaspoonkosher salt
¼ teaspoonfreshly ground black pepper
¾ cuppearled barley
2 tablespoonsall-purpose flour
12 ouncescremini mushrooms
stems removed and cut into 1/4-inch-thick slices
6 cupslow-sodium vegetable broth
Instructions
View on thekitchn.com
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