By thissavoryvegan.com
Green Chile Rice Bake
Instructions
Prep:10minCook:30min
This Green Chile Rice Bake is the perfect one-pot dinner. Veggies, rice and beans are tossed together in a casserole dish and baked!
Updated at: Thu, 14 Mar 2024 05:44:59 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
32
High
Nutrition per serving
Calories464.1 kcal (23%)
Total Fat12.6 g (18%)
Carbs73 g (28%)
Sugars7.3 g (8%)
Protein15.6 g (31%)
Sodium1329.2 mg (66%)
Fiber11.6 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
¾ cuporzo
dry
1 cupwhite rice
dry
1zucchini
shredded
2bell peppers
cubed
1yellow onion
small, diced
1jalapeño
diced
2 cupsbroth
I used, vegan chicken broth
2 tablespoonstaco seasoning
2 x 15 ouncecans white beans
drained and rinsed
12 ouncessalsa verde
homemade or store bought
1 x 4 ouncecan green chiles
4 tablespoonsvegan butter
vegan yogurt
green onion
cilantro
tortilla chips
lime wedges
optional for serving
Instructions
View on thissavoryvegan.com
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Notes
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Makes leftovers
Easy
Moist