By latinamommeals.com
Puerto Rican Fried Pork Chops Recipe
Instructions
Prep:5minCook:8min
Juicy and flavorful, this crispy Puerto Rican pork chop recipe is perfect for a quick weeknight meal with a side of rice and beans or french fries!
Updated at: Sun, 05 Jan 2025 12:34:05 GMT
Nutrition balance score
Good
Glycemic Index
28
Low
Glycemic Load
1
Low
Nutrition per serving
Calories412.4 kcal (21%)
Total Fat22.8 g (33%)
Carbs2.8 g (1%)
Sugars0.6 g (1%)
Protein44.3 g (89%)
Sodium549.3 mg (27%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2.5 lbspork chops
center cut
3 cupswater
1 cupwhite vinegar
1lemon juiced
1 tspsalt
optional, for brine
1 packetsazon seasoning
with achiote
½ Tbspadobo seasoning
1 Tbsporegano
dried
1 tspgarlic powder
½ tspblack pepper ground
2 Tbspsofrito
optional
cooking oil
enough neutral cooking oil to cover about 1 inch of your frying pan
Instructions
View on latinamommeals.com
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Notes
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