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fodmapeveryday.com
By fodmapeveryday.com

FODMAP IT!™ Cream Cheese Brownies

Instructions
Prep:15minCook:35min
Our FODMAP IT!™ Cream Cheese Brownies are just as good as those from the corner bakery - better even, because they are low FODMAP, using lactose-free cream cheese.
Updated at: Fri, 13 Dec 2024 22:22:04 GMT

Nutrition balance score

Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
10
Moderate

Nutrition per serving

Calories152.5 kcal (8%)
Total Fat9.9 g (14%)
Carbs16 g (6%)
Sugars11.3 g (13%)
Protein1.6 g (3%)
Sodium86.2 mg (4%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on fodmapeveryday.com
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