Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
43
High
Nutrition per serving
Calories310.4 kcal (16%)
Total Fat1.5 g (2%)
Carbs66.1 g (25%)
Sugars23.4 g (26%)
Protein5.3 g (11%)
Sodium3793.5 mg (190%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
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