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By menupan

깻잎마끼

깻잎으로 밥을 말아 마끼를 만들어보세요. 손님 접대용으로 반응이 좋아요~
Updated at: Fri, 13 Dec 2024 21:47:41 GMT

Nutrition balance score

Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
43
High

Nutrition per serving

Calories310.4 kcal (16%)
Total Fat1.5 g (2%)
Carbs66.1 g (25%)
Sugars23.4 g (26%)
Protein5.3 g (11%)
Sodium3793.5 mg (190%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

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