By easyhealthllc.com
Superfood Salad
Instructions
Prep:20min
Enjoy all the benefits of a restaurant superfood salad at home. This awesome kale salad recipe features a healthy dose of kale, broccoli, berries and seeds.Ready in about 20 minutes, it will power your day!
Updated at: Sat, 14 Dec 2024 12:57:04 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories253.1 kcal (13%)
Total Fat13.9 g (20%)
Carbs31.4 g (12%)
Sugars16.3 g (18%)
Protein16.7 g (33%)
Sodium259.3 mg (13%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 bunchkale
chopped
6 ouncebroccoli slaw
bagged -find in the produce dept
5 ouncecarrots
julienned
2 headsbroccoli
chopped
¼ cupred onion
diced
½ cuplow sugar dried cranberries
⅓ cupgoji berries
¼ cupsunflower seeds
¼ cupolive oil
¼ cuppomegranate vinegar
or other flavor
1 clovegarlic
minced
½ teaspoonsalt
½ teaspoonpepper
1 tablespoonhoney
or maple syrup
Instructions
View on easyhealthllc.com
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