9 Keto Egg Cups

I've always liked these, I prefer the tiny muffin trays because I make them for my littles and they're perfect size. The only thing I don't love, is trying to remove them from the cups and then cleaning the tray afterwards! Even with cooking spray, it's not easy and kind of deters me from wanting to make them often.

"Broccoli and cheese": add bell pepper, less salt and less cheese. Cook for 20 minutes in my oven

Great base for egg cups! I made 4 variations; 2 from this recipe and 2 with leftover veggies on hand.