By yummytoddlerfood.com
Lentil Falafel with Carrots
Instructions
Prep:20minCook:20min
These have the flavors of traditional falafel, but are made with iron-rich lentils. They're a nice vegetarian main dish option.
Updated at: Sat, 21 Sep 2024 22:57:19 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
46
High
Nutrition per serving
Calories468 kcal (23%)
Total Fat1.6 g (2%)
Carbs88 g (34%)
Sugars3.5 g (4%)
Protein27.3 g (55%)
Sodium610.6 mg (31%)
Fiber12.1 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on yummytoddlerfood.com
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