By cristinaskitchen.com
Easy Chicken Pilaf (One Pot Romanian Healthy Comfort Food)
Instructions
Prep:10minCook:35min
Chicken pilaf is a healthy and comforting classic Romanian one pot meal that's easy to make and on the table in no time.
Updated at: Sun, 08 Dec 2024 20:37:22 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories341.5 kcal (17%)
Total Fat13.6 g (19%)
Carbs34.9 g (13%)
Sugars2.4 g (3%)
Protein18.8 g (38%)
Sodium996.4 mg (50%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
8chicken drumsticks
1 ½ cupswhite rice
1leek
finely sliced
3carrots
cut into medallions
1 cupfrozen peas
½ cupparsley
chopped
3 tablespoonsvegetable oil
1 tablespoondried summer savory
or substitute thyme
1 tablespoonno sodium chicken bouillon cube
2 teaspoonsblack pepper
2 teaspoonswhite pepper
3 teaspoonssalt
or more to taste
1250mlwater
Instructions
View on cristinaskitchen.com
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