By smellslikedelish.com
Cuban Chicken Fricassee (Fricase de Pollo)
Instructions
Prep:15minCook:55min
Cuban chicken fricassee (Fricase de Pollo) blends together traditional Latin spices, flavorful chicken, olives and potatoes for a classic one pot meal. Enjoyed in homes throughout Cuba for generations, it's very easy to prepare.
Updated at: Wed, 11 Dec 2024 09:14:25 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories601.2 kcal (30%)
Total Fat38.8 g (55%)
Carbs26.5 g (10%)
Sugars8.7 g (10%)
Protein32.2 g (64%)
Sodium1333.1 mg (67%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
4 lbsChicken
Thighs and drumsticks, or 2.5 lbs boneless thighs
1 ¼ cupMojo Marinade
¼ cupOlive oil
divided - 1/2 to brown chicken, 1/2 to saute onion
1onion
diced
1green bell pepper
large, diced
6cloves garlic
minced
6 ozManzanilla olives
whole, with pimento in centers
3 Tbspcapers
2bay leaves
1 tspOregano
fresh or dry
½ tspcumin ground
8 oztomato sauce
8 ozDry wine
2 cupchicken stock
3Potatoes
Cubed Russet potatoes
1 tspsea salt
½ tspBlack Pepper
fresh ground
0.33grapefruit juice
0.33orange juice
0.33lime juice
⅓ cupwhite wine vinegar
2 clovesgarlic
crushed or minced
1 tspsalt
¼ tspblack pepper
fresh ground
¼ tspcumin ground
Instructions
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