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bbc.co.uk
By bbc.co.uk

Sweetcorn and sweet potato tikki

Instructions
Prep:30minCook:30min
These spicy sweetcorn and sweet potato cakes are really easy to make. They’re a great snack or sandwich filling and very moreish with the fresh herb dip. For this recipe you will need a blender or food processor.
Updated at: Mon, 09 Dec 2024 07:52:58 GMT

Nutrition balance score

Great
Glycemic Index
59
Moderate
Glycemic Load
30
High

Nutrition per serving

Calories283.7 kcal (14%)
Total Fat7.5 g (11%)
Carbs51.1 g (20%)
Sugars10.6 g (12%)
Protein7.8 g (16%)
Sodium1367.7 mg (68%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on bbc.co.uk
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