By Jamie Oliver
Rudolph’s rocket fuel
Instructions
Cook:55min
Enjoy this recipe for Rudolph's Rocket Fuel, a Christmas soup packed with vegetables guaranteed to get the kids eating their 5 a day this Christmas.
Updated at: Mon, 09 Dec 2024 06:51:30 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories122.5 kcal (6%)
Total Fat2.8 g (4%)
Carbs23.5 g (9%)
Sugars7.9 g (9%)
Protein2.2 g (4%)
Sodium44.8 mg (2%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
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Notes
1 liked
1 disliked
Delicious
Easy
Go-to
Kid-friendly
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