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onegreenplanet.org
By onegreenplanet.org

Pomegranate Beet Citrus Smoothie With Mint and Ginger

The smoothie is loaded with fresh citrus flavors, and it tastes bright and refreshing due to the mint, and ginger.
Updated at: Fri, 13 Dec 2024 01:01:07 GMT

Nutrition balance score

Great
Glycemic Index
65
Moderate
Glycemic Load
18
Moderate

Nutrition per serving

Calories117.5 kcal (6%)
Total Fat1 g (1%)
Carbs27.2 g (10%)
Sugars19.1 g (21%)
Protein2.5 g (5%)
Sodium34.5 mg (2%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet

Instructions

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